About This Recipe:
I love a good, overly stuffed pepper, but sometimes it seems like too much work to actually stuff and bake them in the oven. This soup is perfect because it incorporates all of the yummy parts of a stuffed pepper, but in just one giant pot. I chose to use crushed tomatoes because I personally don’t like the texture of canned diced tomatoes, but use whatever you prefer. This is a super healthy and hearty meal that is perfect for the winter!
Enjoy!
Ingredients (4- 6 servings)
-1/2 lb ground turkey
-1 small onion, finely diced
-1 red bell pepper, diced
-2 tbls tomato paste
-14 oz crushed tomatoes
-8 cups chicken stock
-2 cups cooked brown rice
-1/4 cup parsley, chopped
-Olive oil
Seasonings
-1 tsp dried basil
-1 tsp dried oregano
-2 tsps white sugar
-Salt and pepper
Instructions (45 minutes)
1. In a large pot over medium heat, heat up 2 tbls of olive oil. Add in the ground turkey, onion, and bell pepper. Cook for about 5 minutes and break up the turkey into small pieces. Season with salt and pepper.
2. Mix in the tomato paste and let concentrate for 2-3 minutes. Pour in the crushed tomatoes and chicken stock, and bring the soup to a boil.
3. Add in the seasonings and cooked brown rice, and simmer for 10 minutes. Sprinkle with the parsley.
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